Don’t forget to enter - the sooner the better!
Mudman 3 February 2018
Well done! By signing up you have completed the first big step in the right direction. In 12 weeks you will be slimmer, healthier and, most of all, ready for our big Mudman Day!
Multisport for Beginners - YES YOU CAN!
Everyone likes one of the three disciplines more than the other two. Perhaps you like swimming, because running and cycling were always your weak points. Or perhaps you prefer running to getting sopping wet? Mind you, pumping your legs while cycling moves you further per "stride", doesn’t it?
So what are you waiting for?
Choose your two prefered disciplines now and follow our easy step-by-step programme for beginners (click on the buttons below). If you are a pro or you have already participated in a multisport event, you can use the following websites to find more specific information on all the disciplines:
To complete this training programme in time for the 2018 Mudman, Week 1 is the week starting 12 November 2017.